Appreciation of Women
Art By: John William
"Learning to be at peace in the midst of turmoil."
Spiritual Exercise #12.
1. Stop reacting to negative influences.
2. Question "What do I need to learn from this?
3. Reduce negative effects by viewing them differently.
4. Release negative energies through relaxed breathing.
5. Transmute:
Take on, understand, purify, expand pure light
of love and acceptance, beginning within and
then sending outward to others.